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Yoga Shala Schedule

Temporary Schedule Changes

VIP Limited schedule may 26-31 due to Jenni volunteering with Amma humanitarian organization.
Monday Wednesday Thursday Friday noontime studio is only open for open practice no instructor and free of charge, Evenings 6pm open practice again free of charge.
Tuesday 7:30 flow with Holly
Wednesday 7:30 Yin with Jenny M.
Closed Saturday the 31st
Limited schedule June 1-7th
June 1st Primary series with Bethan
Monday Wednesday Friday noon time Ashtanga basics w/ Bethan
Monday June 2nd 6pm primary series w/ Bethan
Tuesday June 3rd 6pm open practice 7:30pm flow with Holly
Wednesday June 4th 6pm led primary series with Bethan 7:30 Yin with Jenni M.
Thursday June 5th open practice 6pm
Friday June 6th noon Ashtanga basics w/ Bethan 5pm Led Primary series w/ Bethan
Saturday June 7th No classes
Sunday June 8th Jenni back teaching led Primary 9:30 Am, come feel the sparkly AMMA vibe sure to last a few weeks after returning back!
Sunday
9:30 am
Primary Series
*5pm Yin class back in May
Monday
12:00-1:05
Ashtanga Basics
Beginners & All Levels
4:30-6:00
Open Practice
For Teachers & Karma Yogis
6:00-7:30
Primary Series
All Levels
*Studio Closed on Holiday Mondays
Tuesday
7:00-8:00
Ashtanga Basics or Mysore
(latest Mysore start time 8am)
12:00-1:05
Power Flow
4:30-6:00
Open Practice
For Teachers & Karma Yogis
6:00-7:15
1/2 Primary Series
7:30-8:45
Flow
Beginners & All Levels
Wednesday
6:30-8:00
Primary Series or Mysore
(latest Mysore start time 8am)
12:00-1:05
Ashtanga Basics
Beginners & All Levels
4:30-6:00
Open Practice
For Teachers & Karma Yogis
6:00-7:30
Primary Series
All Levels
7:30-8:45
Yin
>Beginners & All Levels
Thursday
7:00-8:00
Ashtanga Basics or Mysore
(latest Mysore start time 8am)
12:00-1:05
Gentle Flow w/ Yin
Beginner & All Levels
4:30-6:00
Open Practice
For Teachers & Karma Yogis
6:00-7:15
1/2 Primary Series
Beginner & All Levels
Friday
6:30-8:00
Primary Series
All Levels
12:00-1:05
Ashtanga Basics
Beginners & All Levels
5:00-6:30
Primary Series
Saturday
10:30-11:30
Flow basics
The Yoga Shala's office is open 20 minutes before every scheduled noon, afternoon and evening class.
Meetings, Private yoga instruction and massage can be booked with Jenni weekday afternoons.
Get involved at the Yoga Shala with our Karma Yoga Program Work Exchange.
Announcements
Moon Days
Early morning Primary Series and Mysore are cancelled on all Full Moon and New Moon Days.
Please respect the tradition of Ashtanga by not practicing (take rest) on these dates. Read an interview Conference with Guruji (1991) by Guy Donahaye (there is some explanation of why not to practice on Moon days www.ashtanga.com)
  • Sunday, March 30
  • Tuesday, April 15
  • Monday, April 28
  • Wednesday, May 14
  • Wednesday, May 28
ALL MYSORE BEGINNERS
We recommend attending three ashtanga basics classes before attending Mysore classes. When you first start Mysore please come Monday-Thursday morning at 7:00am or evening at 5:15 for the first couple weeks, then your start times can be more flexible once you are a few weeks into Mysore style Yoga. Mysore = Ashtanga yoga, self-paced, practice w/teachers guidance & adjusts.
  • Beg = Beginners.
  • All = All Levels, minimum 8 beginner classes prior.
  • Level 2 = Regular practice, approx. 3 times week to 1 year.
THE YOGA SHALA © 2013
1322 Broad Street - Studio K, Victoria, British Columbia
Phone: (250) 383-3849 E-mail: jenniyogini@hotmail.com