Home » Uncategorized » Some Basic Yoga Moves for Beginners

Some Basic Yoga Moves for Beginners

If you have never done any kind of Yoga whatsoever, this video is for you. All you need is some workout clothes and a mat, but you don’t really even need that if you can handle a hard floor.

The instructor is very good and takes it really slow you have time to duplicate what she is doing on the video.


 

 


Leave a comment

Your email address will not be published. Required fields are marked *

Like Us On Facebook